Inflammation | Wellness W/ Whitney

whitburkey

Feb 122 min read

The Power of Sleep: Unveiling Its Vital Role in Health and Wellness💤

Sleep is not merely a luxury; it's a fundamental pillar of health and vitality.

whitburkey

Jan 293 min read

"Unveiling the Nutrient Crisis: 🌱 Why Your Food Might Not Be as Nutrient-Rich as You Think"

Nutrient depletion in our modern food supply and its profound impact on our health.

whitburkey

Jan 233 min read

Unmasking the Culprits: Recognizing Common Symptoms of Food Sensitivities 🚨🍽️

By paying attention to common symptoms of food sensitivities, we embark on a journey of self-discovery and well-being.

whitburkey

Jan 112 min read

Balancing the Inflammatory Response: Acute vs. Chronic Inflammation Unveiled! 🔥

Journey with us through the realms of immune response, as we explore the crucial distinctions between acute and chronic inflammation.

whitburkey

Jan 52 min read

Inflammation: The Double-Edged Sword in Our Bodies! ⚔️

Inflammation is a natural response to protect the body, but when it becomes chronic, it can lead to a myriad of health issues.

whitburkey

Jan 51 min read

Decoding Gluten Sensitivity: Beyond the Digestive Tract! 🌾🤔

Contrary to popular belief, gluten sensitivity often extends beyond the digestive system, manifesting in various unexpected ways.

whitburkey

Jan 43 min read

Decoding Your Body's Signals: Understanding the Language of "Ouch"

Let's dive into the subtle language of our bodies, the whispers of "ouch" that hint at inflammation and potential imbalances.